Welcome to session 3!

Last week you each set a goal to use one of the three parenting practices -- role modeling, setting expectations or creating a supportive environment – to help your child be more physically active or eat healthy foods.  How did it go?

You also set one goal for yourself to increase the amount of physical activity you got last week. How did that go?

Now, watch the following video about what session 3 is about: how adolescents develop.