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Padres Preparados Jóvenes Saludables

Fathers promoting healthy youth

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Fijando como meta dormir entre 8 a 9 horas

Javi MonardezMay 27, 2020

Fijando como meta dormir entre 8 a 9 horas

Fijando como meta dormir entre 8 a 9 horas > Tema 2: Tiempo frente a pantallas > 2.3.5: Meta #5 > Fijando como meta dormir entre 8 a 9 horas
Fijando como meta dormir entre 8 a 9 horas
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5/28/20 daily

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Sessions

  • Session 1: Parenting Styles and Healthy Habits

  • Session 2: Multiple Cultures, Living an Active Lifestyle

  • Session 3: Adolescent Development and Healthy Foods

  • Session 4: Communication and Limiting Screen Time

  • Session 5: Rules, Expectations and Healthy Beverages

  • Session 6: Managing Conflicts and Healthy Snacks

  • Session 7: Monitoring, Supervision and Fast Food

  • Session 8: Connecting With Your Child and Family Meals

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