Topic Sections

• 2.1: Activity: How long do you spend in front of a screen?
• 2.2: Negative Consequences of Using Screens and Recommendations for Setting Rules
• 2.3: Setting Screen Time Limits
• 2.3.1: Goal #1
• 2.3.2: Goal #2
• 2.3.3: Goal #3
• 2.3.4: Goal #4
• 2.3.5: Goal #5
• 2.4: Let's Reflect