Session 1: Parenting Styles and Healthy Habits

Session 2: Multiple Cultures, Living an Active Lifestyle

Session 3: Adolescent Development and Healthy Foods

Session 4: Communication and Limiting Screen Time

Session 5: Rules, Expectations and Healthy Beverages

Session 6: Managing Conflicts and Healthy Snacks

Session 7: Monitoring, Supervision and Fast Food

Session 8: Connecting With Your Child and Family Meals