Session 1: Parenting Styles and Healthy Habits
Session 2: Multiple Cultures, Living an Active Lifestyle
Session 3: Adolescent Development and Healthy Foods
Session 4: Communication and Limiting Screen Time
Session 5: Rules, Expectations and Healthy Beverages
Session 6: Managing Conflicts and Healthy Snacks
Session 7: Monitoring, Supervision and Fast Food
Session 8: Connecting With Your Child and Family Meals